Medium Salsa, Medium
Packaged product Suppen und Saucen !YO QUIERO!
Medium Salsa, Medium contains 24 kcal per 100 g. A typical serving of 2 Tbsp (41 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 585 mg | 25 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 171 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 2,2 g)
- Fiber2,4 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars2,4 gbelow the median for Suppen und Saucen (median 3,8 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,67 g)
- Sodium585 mgabove the median for Suppen und Saucen (median 391 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 24,4 kcal | 24 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7,3 g | 4,9 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 732 mg | 585 mg |
Product details
- Brand
- !YO QUIERO!
- Barcode
- 0810041592422
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), WATER, ONIONS, JALAPENO PEPPERS, GARLIC, SALT, CILANTRO, LIME JUICE CONCENTRATE, SPICES, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Verde Salsa, Medium Verde FRESH INNOVATIONS | 24 | 0 g | n/a | 0 g |
| Small Mild Pico DEL MONTE | 24 | 1,2 g | 5,9 g | n/a |
| Original Sea Island Salsa, Original SEASIDE GROWN | 24 | 1,2 g | 5,9 g | 0 g |
| Medium Hatch Verde Salsa, Medium Hatch Verde FRESH INNOVATIONS | 24 | 0 g | 4,9 g | 0 g |
| Medium Salsa, Medium IYO I WANT QUIERO! | 24 | 0 g | 4,9 g | 0 g |
| Medium Salsa, Medium !YO QUIERO! | 24 | 0 g | 4,9 g | 0 g |
| Large Mild Pico, Mild DEL MONTE | 24 | 1,2 g | 4,7 g | 0 g |
| Mild Salsa, Mild !YO QUIERO! | 24 | 0 g | 4,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa, Medium?
100 g of Medium Salsa, Medium has 24 kcal. 2 Tbsp (41 g): about 10 kcal.
How much protein is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (41 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,2 g).
How many carbs are in Medium Salsa, Medium?
Medium Salsa, Medium has 4,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Medium Salsa, Medium?
100 g contains 585 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810041592422. License: ODbL 1.0 (Open Food Facts). Source record dated 18. November 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2423650. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
Last updated: . Source description: "MEDIUM SALSA, MEDIUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.