Salchichon Cooked Salami, Salchichon

Packaged product Fleisch EL LATINO

Salchichon Cooked Salami, Salchichon contains 246 kcal per 100 g. A typical serving of 2 oz. (57 g) provides about 140 kcal.

Roughly 75 % of its calories come from fat, with 22 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (250 kcal per 100 g).

100 g provides 12 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

246kcal per 100 g
14 gprotein
1,8 gcarbohydrates
21 gfat
140kcal in 2 oz. (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 21 g 27 %
Saturated fat L 5,3 g 26 %
Trans fat L 0 g
Cholesterol L 123 mg 41 %
Sodium L 333 mg 14 %
Total carbohydrates L 1,8 g 0,6 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 14 g 28 %
Calcium L 154 mg12 %
Eisen L 1,8 mg10 %
Kalium L 111 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 3 %Fat: 75 %246kcal / 100 g
  • Protein 22 %
  • Carbohydrates 3 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Eisen10 %Kalium2 %

Nutritional insights

  • Protein14 gin the lowest quarter of Fleisch (median 19,6 g)
  • Fat21 gabove the median for Fleisch (median 16,7 g)
  • Saturated fat5,3 gbelow the median for Fleisch (median 6,3 g)
  • Sodium333 mgin the lowest quarter of Fleisch (median 1.100 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 246 kcal246 kcal
Protein 14 g14 g
Carbohydrates 0 g1,8 g
Fat 21,1 g21 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 333 mg333 mg

Product details

Brand
EL LATINO
Barcode
0833911003149
Label serving
2 oz.
Category
pepperoni-salami-cold-cuts

Ingredients

MECHANICALLY SEPARATED, CHICKEN, PORK, WATER, SEASONING (SOY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, SALT, GARLIC, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SPICE, NATURAL FLAVOR, EXTRACT OF PAPRIKA), MUSTARD, SALT, SODIUM NITRITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Reserve, Prosciutto H-E-B 250 28,6 g 0 g 14,3 g
Prosciutto MEIJER 250 32,1 g 0 g 14,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salchichon Cooked Salami, Salchichon?

100 g of Salchichon Cooked Salami, Salchichon has 246 kcal. 2 oz. (57 g): about 140 kcal.

Is Salchichon Cooked Salami, Salchichon high in protein?

Salchichon Cooked Salami, Salchichon contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 8 g in 2 oz. (57 g). About 22 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 19,6 g).

How many carbs are in Salchichon Cooked Salami, Salchichon?

Salchichon Cooked Salami, Salchichon has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Salchichon Cooked Salami, Salchichon?

Salchichon Cooked Salami, Salchichon contains 21 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Salchichon Cooked Salami, Salchichon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salchichon Cooked Salami, Salchichon?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0833911003149. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2022. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2554317. License: CC0 1.0 (U.S. public domain). Source record dated 4. April 2023. Imported 6. November 2026.

Last updated: . Source description: "SALCHICHON COOKED SALAMI, SALCHICHON". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.