Salade Sélection à l'Italienne

Packaged product Gemüse Select & Go

Salade Sélection à l'Italienne contains 193 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 35 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade Sélection à l'Italienne by Select & Go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
6,7 gprotein
16,6 gcarbohydrates
10,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 10,7 g 14 %
Saturated fat L 2,3 g 11 %
Sodium L 220 mg 10 %
Total carbohydrates L 16,6 g 6 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,9 g
Added sugars L 0,66 g 1 %
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 35 %Fat: 51 %193kcal / 100 g
  • Protein 14 %
  • Carbohydrates 35 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gabove the median for Gemüse (median 4,2 g)
  • Fiber1,7 gbelow the median for Gemüse (median 1,8 g)
  • Sugars1,9 gbelow the median for Gemüse (median 2,3 g)
  • Fat10,7 gabove the median for Gemüse (median 7,6 g)
  • Saturated fat2,3 gin the top quarter of Gemüse (median 1 g)
  • Sodium220 mgbelow the median for Gemüse (median 328 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Select & Go
Barcode
4056489276951
Category
salate
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salade composée de pâtes alimentaires cuisínées, salades en mélange, de mozzarella, de tomates cerise et de jambon sec, accompagnée d'une sauce vinaigrette au vinaigre balsamique. Ingrédients : 135 g de Penne cuisinées (54%) : pâtes alimentaires penne cuites 48,6% (eau, semoule de blé dur de qualité supérieure), tomates mi-séchées 2%, plantes aromatiques 1,7%, huile de colza, jus de tomates concentré, sucre, huile de tournesol, sel. 50 g d'Ingrédients Savoureux (20%) : mozzarella 8% (lait pasteurisé, sel, coagulant microbien, présure microbienne, correcteur d'acidité : acide citrique, ferments lactiques), tomates cerise 6%, émincés de jambon sec 6% (jambon de porc (Origine : Espagne, France, Pays-Bas, Danemark, Italie, Allemagne, Belgique), sel). 40 g de Salades mélangées (16%) : laitue, chicorée et roquette. 25 g de Sauce vinaigrette au vinaigre balsamique (10%) : huile de colza. vinaigre balsamique 2,3% (vinaigre de vin, moût de raisins cuit), huile d'olive vierge extra, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, poivre noir. La salade composée peut contenir des traces éventuelles d'oeuf, de poisson, de fruits à coque et d'autres céréales contenant du gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenRaps (Rübsenöl)ZuckerSonnenblumenölSalzOlivenöl

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Salade à l'Italienne Chef Select 193 6,7 g 16,6 g 10,7 g
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Salade piemontaise au thon U 193 8,7 g 5,3 g 15 g
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Whole foods market, classic deli, pasta salad Whole Foods Market 193 3,6 g 17,1 g 13,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade Sélection à l'Italienne?

100 g of Salade Sélection à l'Italienne has 193 kcal.

How much protein is in Salade Sélection à l'Italienne?

Salade Sélection à l'Italienne contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4,2 g).

How many carbs are in Salade Sélection à l'Italienne?

Salade Sélection à l'Italienne has 16,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade Sélection à l'Italienne?

Salade Sélection à l'Italienne contains 10,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Salade Sélection à l'Italienne?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489276951. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.