Salade pâtes jambon
Packaged product Getreide und Pasta Select & Go
Salade pâtes jambon contains 126 kcal per 100 g. A Serving, 100 g (100 g) provides about 126 kcal.
Roughly 39 % of its calories come from fat, with 39 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 188 kcal per 100 g across 186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 39 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of Getreide und Pasta (median 5,1 g)
- Fiber1,5 gbelow the median for Getreide und Pasta (median 1,6 g)
- Sugars1,5 gin the lowest quarter of Getreide und Pasta (median 2,9 g)
- Fat5,4 gin the lowest quarter of Getreide und Pasta (median 9,8 g)
- Sodium244 mgbelow the median for Getreide und Pasta (median 386 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select & Go
- Barcode
- 4056489195207
- Label serving
- 100 g
- Category
- Teigwarensalate
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orzo And Sunblush Tomato Salad Sainsbury's Taste The Difference | 126 | 3,1 g | 18,2 g | 4,2 g |
| Salade italienne Soulié Restauration | 127 | 6,6 g | 11,9 g | 5,5 g |
| Salat-Menü: Pasta-Salat mit Garnelen Aldi Snack Time | 119 | 3,5 g | 14 g | 5,2 g |
| Bowl Pollo Al Pesto Heemskerk fresh & easy | 117 | 6,3 g | 9,8 g | 5,5 g |
| Pastasalat mit Spinat, marinierter Paprika, Mozzarella und Knoblauch Lidl | 136 | 4,3 g | 16 g | 5,6 g |
| Salade italienne au thon Comme J'aime | 116 | 9,3 g | 11,8 g | 3,1 g |
| Tomato & Basil Pasta Salad The deli | 137 | 4,2 g | 22 g | 3,2 g |
| Serpentini a la provençale Pierre Martinet | 137 | 4,7 g | 15 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade pâtes jambon?
100 g of Salade pâtes jambon has 126 kcal. Serving, 100 g (100 g): about 126 kcal.
How much protein is in Salade pâtes jambon?
Salade pâtes jambon contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in Serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 5,1 g).
How many carbs are in Salade pâtes jambon?
Salade pâtes jambon has 12 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade pâtes jambon?
Salade pâtes jambon contains 5,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Salade pâtes jambon?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489195207. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.