Salade pâtes jambon

Packaged product Grains and Pasta Select & Go

Salade pâtes jambon contains 126 kcal per 100 g. A serving, 100 g (100 g) provides about 126 kcal.

Roughly 39% of its calories come from fat, with 39% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 188 kcal per 100 g across 233 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade pâtes jambon by Select & Go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
7 gprotein
12 gcarbohydrates
5.4 gfat
126kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.5 g 8%
Sodium L 244 mg 11%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.5 g 5%
Total sugars L 1.5 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 39%Fat: 39%126kcal / 100 g
  • Protein 22%
  • Carbohydrates 39%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of grains and pasta (median 5.4 g)
  • Fiber1.5 gbelow the median for grains and pasta (median 1.6 g)
  • Sugars1.5 gin the lowest quarter of grains and pasta (median 2.6 g)
  • Fat5.4 gin the lowest quarter of grains and pasta (median 9.8 g)
  • Sodium244 mgin the lowest quarter of grains and pasta (median 360 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Select & Go
Barcode
4056489195207
Label serving
100 g
Category
Pasta salads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Salade italienne Soulié Restauration 127 6.6 g 11.9 g 5.5 g
Pasta Verde Bowl Deli's Club 123 4.6 g 16 g 4.3 g
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Bowl Pollo Al Pesto Heemskerk fresh & easy 117 6.3 g 9.8 g 5.5 g
Pastasalat mit Spinat, marinierter Paprika, Mozzarella und Knoblauch Lidl 136 4.3 g 16 g 5.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489195207. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salade pâtes jambon?

100 g of Salade pâtes jambon has 126 kcal. Serving, 100 g (100 g): about 126 kcal.

How much protein is in Salade pâtes jambon?

Salade pâtes jambon contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 5.4 g).

How many carbs are in Salade pâtes jambon?

Salade pâtes jambon has 12 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade pâtes jambon?

Salade pâtes jambon contains 5.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Salade pâtes jambon?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.