Salade de thon listao
Packaged product Gemüse Comme j'aime
Salade de thon listao contains 106 kcal per 100 g.
Roughly 36 % of its calories come from protein, with 33 % from fat and 31 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,4 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 31 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the top quarter of Gemüse (median 2,5 g)
- Fiber2,1 gabove the median for Gemüse (median 2 g)
- Sugars1,4 gbelow the median for Gemüse (median 2,1 g)
- Fat3,7 gbelow the median for Gemüse (median 5,4 g)
- Saturated fat0,3 gbelow the median for Gemüse (median 1,1 g)
- Sodium252 mgbelow the median for Gemüse (median 338 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comme j'aime
- Barcode
- 3760336201713
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouts Garlic Roasted Potatoes Sprouts Market | 106 | 1,8 g | 14,6 g | 5,2 g |
| Garlic Roasted Potatoes Sprouts | 106 | 1,8 g | 14,6 g | 5,2 g |
| 'écrasé de pomme de terre à l'huile d'olive Créaline | 106 | 2,1 g | 14 g | 4,3 g |
| Salade méditerranéenne Soulié Restauration | 106 | 5,9 g | 8,6 g | 5,1 g |
| Pot Roast W/ Mashed Potatoes & Carrots Sprouts | 106 | 5,6 g | 8,9 g | 5,4 g |
| Butternut/Spinach/red onion bake The menu | 106 | 2,6 g | 10 g | 6 g |
| Tomato Paste Tube Wegmans | 106 | 3 g | 21,2 g | 0 g |
| Glutinous Corn Mizuho | 106 | 4 g | 20 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de thon listao?
100 g of Salade de thon listao has 106 kcal.
How much protein is in Salade de thon listao?
Salade de thon listao contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade de thon listao?
Salade de thon listao has 8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de thon listao?
Salade de thon listao contains 3,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Salade de thon listao?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760336201713. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.