Salade de lentilles
Packaged product Bohnen und Hülsenfrüchte Lidl
Salade de lentilles contains 123 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 34 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 150 kcal per 100 g across 43 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 44 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for Bohnen und Hülsenfrüchte (median 7 g)
- Sugars2,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,4 g)
- Fat4,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,9 g)
- Saturated fat0,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,9 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 05964758
- Quantity
- 250 g
- Category
- Lentil salads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de lentilles poireau/carottes Bio Verde | 125 | 5,9 g | 16 g | 3,1 g |
| Salade de lentilles et son emince d'oignons Pierre Martinet | 126 | 6,8 g | 9,6 g | 5,5 g |
| Salade de lentilles Frais émincés | 126 | 6,5 g | 12 g | 5,8 g |
| Salade de lentilles au saucisson de Lyon sauce Beaujolaise Randy | 128 | 6 g | 7,4 g | 7,4 g |
| Salade de lentilles Seazon | 116 | 7 g | 8 g | 6 g |
| Bio Linsensalat Coop naturaplan | 134 | 7,2 g | 13 g | 4,7 g |
| Salade lentilles vertes saucisse fumée TOUPARGEL | 135 | 6,7 g | 11 g | 6,6 g |
| Salade de lentilles corail Marque Repère | 135 | 7,5 g | 15 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de lentilles?
100 g of Salade de lentilles has 123 kcal.
How much protein is in Salade de lentilles?
Salade de lentilles contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 7 g).
How many carbs are in Salade de lentilles?
Salade de lentilles has 12,7 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de lentilles?
Salade de lentilles contains 4,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Salade de lentilles?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05964758. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.