Salade choux
Packaged product Gemüse E.Leclerc
Salade choux contains 115 kcal per 100 g. A Serving, 150.0 g (150 g) provides about 173 kcal.
Roughly 71 % of its calories come from carbohydrates, with 26 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 18 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 71 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber5 gin the top quarter of Gemüse (median 2 g)
- Sugars18 gin the top quarter of Gemüse (median 2,1 g)
- Fat3,2 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat1 gbelow the median for Gemüse (median 1,1 g)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amphissa Oliven ohne Stein Rapunzel | 115 | 1 g | 0,6 g | 11 g |
| Salade la Fromagère Crous Resto’ | 115 | 6 g | 8 g | 7 g |
| Hatch Green Chile Calle Sabor | 115 | 15,9 g | 4,4 g | 4 g |
| Grilled Mixed Peppers Morrisons | 115 | 0,6 g | 4,2 g | 10 g |
| HEB Mediterranean Orzo Salad w/ Humus, Tomatoes, and Cucumbers HEB | 115 | 3,5 g | 10,9 g | 6,5 g |
| Red Skinned Mashed Potatoes Sprouts Farmers Market | 115 | 2,7 g | 17,6 g | 4 g |
| Potato Dauphinoise Charlie Bighams | 115 | 3,1 g | 10,6 g | 6,5 g |
| Fennel and Dukkah Salad Kit Coles Finest | 115 | 2,6 g | 7,7 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade choux?
100 g of Salade choux has 115 kcal. Serving, 150.0 g (150 g): about 173 kcal.
How much protein is in Salade choux?
Salade choux contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,5 g in Serving, 150.0 g (150 g). About 4 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Salade choux?
Salade choux has 20 g of total carbohydrates per 100 g, including 5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade choux?
Salade choux contains 3,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0236517016405. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.