Salade la Fromagère
Packaged product Gemüse Crous Resto’
Salade la Fromagère contains 115 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 288 kcal.
Roughly 53 % of its calories come from fat, with 27 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 27 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for Gemüse (median 2,5 g)
- Fiber1 gin the lowest quarter of Gemüse (median 2 g)
- Sugars2 gbelow the median for Gemüse (median 2,1 g)
- Fat7 gabove the median for Gemüse (median 5,4 g)
- Saturated fat4 gin the top quarter of Gemüse (median 1,1 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous Resto’
- Barcode
- 1234567898070
- Quantity
- 250 g
- Label serving
- 250.0 g
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade choux E.Leclerc | 115 | 1 g | 20 g | 3,2 g |
| Amphissa Oliven ohne Stein Rapunzel | 115 | 1 g | 0,6 g | 11 g |
| Salade choux E.Leclerc | 115 | 1 g | 20 g | 3,2 g |
| Hatch Green Chile Calle Sabor | 115 | 15,9 g | 4,4 g | 4 g |
| Anneaux d’encornets à l’ail des ours Grand Frais | 115 | 14 g | 2,2 g | 5,7 g |
| Asian Inspired Tenderstem Broccoli Salad Sainsbury’s | 115 | 4,2 g | 11,2 g | 5,2 g |
| Grilled Mixed Peppers Morrisons | 115 | 0,6 g | 4,2 g | 10 g |
| Southern BBQ Ranch Salad Ark Foods | 115 | 1,9 g | 12,5 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade la Fromagère?
100 g of Salade la Fromagère has 115 kcal. Serving, 250.0 g (250 g): about 288 kcal.
How much protein is in Salade la Fromagère?
Salade la Fromagère contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 15 g in Serving, 250.0 g (250 g). About 20 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Salade la Fromagère?
Salade la Fromagère has 8 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade la Fromagère?
Salade la Fromagère contains 7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Mai 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1234567898070. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Mai 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.