Salade chèvre lardons
Packaged product Gemüse Leclerc
Salade chèvre lardons contains 154 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 154 kcal.
Roughly 56 % of its calories come from fat, with 24 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2,2 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 24 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of Gemüse (median 2,5 g)
- Fiber4 gin the top quarter of Gemüse (median 2 g)
- Sugars2,2 gabove the median for Gemüse (median 2,1 g)
- Fat9,4 gabove the median for Gemüse (median 5,4 g)
- Saturated fat4,5 gin the top quarter of Gemüse (median 1,1 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach & Ricotta gnocchi Morrisons | 154 | 5,1 g | 29 g | 1,5 g |
| Olive poivron La Explanada | 154 | 1,5 g | 0,1 g | 16 g |
| Panko Crumbed lemon and black pepper hake Woolworths | 154 | 12,1 g | 10 g | 6,7 g |
| Gnocchi With Potato Scarpone's | 154 | 4 g | 33 g | 0,3 g |
| Spicy Garlic Tomato Lonsa Aaji's | 154 | 0 g | 15,4 g | 11,5 g |
| Green Olives Filled With Pepper Sol&Mar | 154 | 1 g | 0 g | 16 g |
| Caesar salad QE Food Stores | 154 | 9,1 g | 4,9 g | 10,7 g |
| SPINACH & FETA with garlic & rosemary al fresco | 154 | 15,4 g | 1,3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade chèvre lardons?
100 g of Salade chèvre lardons has 154 kcal. Serving, 100.0 g (100 g): about 154 kcal.
How much protein is in Salade chèvre lardons?
Salade chèvre lardons contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in Serving, 100.0 g (100 g). About 21 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade chèvre lardons?
Salade chèvre lardons has 9 g of total carbohydrates per 100 g, including 4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade chèvre lardons?
Salade chèvre lardons contains 9,4 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204598027511. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.