How many calories are in Salade chèvre lardons?

100 g of Salade chèvre lardons has 154 kcal. Serving, 100.0 g (100 g): about 154 kcal.

How much protein is in Salade chèvre lardons?

Salade chèvre lardons contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 100.0 g (100 g). About 21% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Salade chèvre lardons?

Salade chèvre lardons has 9 g of total carbohydrates per 100 g, including 4 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade chèvre lardons?

Salade chèvre lardons contains 9.4 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salade chèvre lardons

Packaged product Vegetables Leclerc

Salade chèvre lardons contains 154 kcal per 100 g. A serving, 100.0 g (100 g) provides about 154 kcal.

Roughly 56% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g

7.8 gprotein

9 gcarbohydrates

9.4 gfat

154kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	9.4 g	12%
Saturated fat L	4.5 g	23%
Sodium	not reported
Total carbohydrates L	9 g	3%
Dietary fiber L	4 g	14%
Total sugars L	2.2 g
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 24%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gin the top quarter of vegetables (median 2.6 g)
Fiber4 gin the top quarter of vegetables (median 2 g)
Sugars2.2 gabove the median for vegetables (median 2.1 g)
Fat9.4 gabove the median for vegetables (median 5.7 g)
Saturated fat4.5 gin the top quarter of vegetables (median 1.2 g)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Leclerc
Barcode: 0204598027511
Label serving: 100.0 g
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0204598027511. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.