Salade caesar
Salade caesar contains 124 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 29 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 29 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of Gemüse (median 4,3 g)
- Sugars1,5 gbelow the median for Gemüse (median 2,3 g)
- Fat5,9 gbelow the median for Gemüse (median 7,6 g)
- Saturated fat1,5 gabove the median for Gemüse (median 1 g)
- Sodium320 mgbelow the median for Gemüse (median 327 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de pâtes et feta Naturalia | 124 | 5,2 g | 6,6 g | 8 g |
| Salade de poulet mariné aux epices, boulgour L'Esprit Frais | 124 | 9,4 g | 11 g | 4,3 g |
| Salade Veggie Starbucks | 124 | 4 g | 8,4 g | 7,3 g |
| Thon Pommes de Terre Peny | 124 | 10 g | 7,7 g | 5,6 g |
| Poulet au citron vert, mini epis de mais et riz complet Marks And Spencer | 124 | 7,6 g | 13,4 g | 4,2 g |
| Sardinen penny | 124 | 3,9 g | 6,9 g | 8,7 g |
| Salad'bistrot la Campagnarde (Les Crudettes) Les Crudettes | 124 | 5,7 g | 3,9 g | 9,2 g |
| Penne aux petits légumes Sans marque | 124 | 4,5 g | 22 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade caesar?
100 g of Salade caesar has 124 kcal.
How much protein is in Salade caesar?
Salade caesar contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4,3 g).
How many carbs are in Salade caesar?
Salade caesar has 8,7 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade caesar?
Salade caesar contains 5,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Salade caesar?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210247908. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.