Rye snack chips

Packaged product Snacks

Rye snack chips contains 536 kcal per 100 g. A Serving, 12 CHIPS | ABOUT, 28 g (28 g) provides about 150 kcal.

Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rye snack chips, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
10,7 gprotein
57,1 gcarbohydrates
28,6 gfat
150kcal in Serving, 12 CHIPS | ABOUT, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28,6 g 37 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 714 mg 31 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Protein L 10,7 g 21 %
Calcium L 11 mg0,8 %
Eisen L 0 mg0 %
Kalium L 104 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 43 %Fat: 49 %536kcal / 100 g
  • Protein 8 %
  • Carbohydrates 43 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Calcium0,8 %Eisen0 %

Nutritional insights

  • Protein10,7 gabove the median for Snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for Snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of Snacks (median 5 g)
  • Fat28,6 gabove the median for Snacks (median 21,1 g)
  • Saturated fat1,8 gbelow the median for Snacks (median 3,6 g)
  • Sodium714 mgabove the median for Snacks (median 411 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 10,7 g10,7 g
Carbohydrates 57,1 g57,1 g
Fat 28,6 g28,6 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 714 mg714 mg

Product details

Barcode
0073960016428
Label serving
12 CHIPS | ABOUT (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, canola oil, rye flour, contains 2% or less of the following: salt, yeast (yeast, sorbitan monostearate, ascorbic acid) sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)HefeZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rye snack chips?

100 g of Rye snack chips has 536 kcal. Serving, 12 CHIPS | ABOUT, 28 g (28 g): about 150 kcal.

Is Rye snack chips high in protein?

Rye snack chips contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 12 CHIPS | ABOUT, 28 g (28 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).

How many carbs are in Rye snack chips?

Rye snack chips has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Rye snack chips?

Rye snack chips contains 28,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Rye snack chips?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. September 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2404430. License: CC0 1.0 (U.S. public domain). Source record dated 7. Oktober 2019. Imported 6. November 2026.
  • Open Food Facts, record 0073960016428. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.