Russischer Salat
Packaged product Gemüse M Classic
Russischer Salat contains 57 kcal per 100 g. A Serving, 120 g (120 g) provides about 68 kcal.
Roughly 71 % of its calories come from carbohydrates, with 20 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 1,3 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 71 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the top quarter of Gemüse (median 1,3 g)
- Fiber3,2 gin the top quarter of Gemüse (median 1,7 g)
- Sugars1,3 gbelow the median for Gemüse (median 1,7 g)
- Fat0,5 gabove the median for Gemüse (median 0 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 242 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613269197621
- Quantity
- 850g
- Label serving
- 120 g
- Category
- Gemüse in Dosen
- Packaging
- fr:boite-en-metal
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade russe M-Classic | 57 | 2,6 g | 9,4 g | 0,5 g |
| Fasola czarna Helcom | 57 | 4,1 g | 6,3 g | 0,6 g |
| Hoppin' John with Blackeye Peas, Peppers and Onions Margaret Holmes | 57 | 2,5 g | 10,7 g | 0 g |
| Baby Peas Edgell | 56 | 3,5 g | 6,8 g | 0,67 g |
| Champignons à la normande à poêler Auchan | 58 | 2,1 g | 3,1 g | 3,8 g |
| White Beans Ciao | 58 | 4 g | 7,5 g | 0,2 g |
| Misto legumi Puglia Food | 58 | 4,2 g | 6 g | 0,7 g |
| Green Giant, Steamable Express Sweet Corn GREEN GIANT | 58 | 2,3 g | 11,6 g | 0,58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Russischer Salat?
100 g of Russischer Salat has 57 kcal. Serving, 120 g (120 g): about 68 kcal.
How much protein is in Russischer Salat?
Russischer Salat contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,1 g in Serving, 120 g (120 g). About 20 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,3 g).
How many carbs are in Russischer Salat?
Russischer Salat has 9,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Russischer Salat?
Russischer Salat contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Russischer Salat?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269197621. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.