Rusk Buns
Packaged product Brot und Backwaren CASEY'S BAKERY
Rusk Buns contains 275 kcal per 100 g. A typical serving of 1 4/5 oz (51 g) provides about 140 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 24 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,98 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 7,8 g | |
| Protein L | 7,8 g | 16 % |
| Calcium L | 78 mg | 6 % |
| Eisen L | 4,3 mg | 24 % |
| Kalium L | 98 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber2 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars7,8 gin the top quarter of Brot und Backwaren (median 4,7 g)
- Fat5,9 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Saturated fat0,98 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium353 mgin the lowest quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- CASEY'S BAKERY
- Barcode
- 0898072001724
- Label serving
- 1 4/5 oz
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID (DOUGH CONDITIONER), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, YEAST, NONFAT DRY MILK (CONTAINS SOY), EGGS, SALT, WHEAT STARCH, WHEAT GLUTEN, MONO-DIGLYCERIDES (PROPIONIC ACID, PHOSPHORIC ACID), SODIUM STEAROYL LACTYLATE, DOUGH CONDITIONER (WHEAT FLOUR, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, POTASSIUM BROMATE, CULTURED WHEAT FLOUR SPONGE, L-CYSTEINE), CALCIUM PROPIONATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosemary Olive Oil COMPANION | 275 | 7,5 g | n/a | 2,5 g |
| 12 Grain Bread, 12 Grain MONTANA'S SWEETHEART BAKING COMPANY | 275 | 10 g | 52,5 g | 3,8 g |
| Sprouted Wheat Bread, Sprouted Wheat SCHWEBEL'S | 275 | 10 g | 45 g | 7,5 g |
| Soft Honey Cracked Wheat Bread VERMONT BREAD COMPANY | 275 | 7,5 g | 55 g | 3,8 g |
| Brown Sugars Cinnamon Larger Bakery Style Bagels, Brown Sugar Cinnamon HY-VEE | 275 | 9,9 g | 53,8 g | 2,2 g |
| 22 Grains & Seeds Bread, 22 Grains & Seeds PAPA'S ORGANIC | 275 | 10 g | 45 g | 8,8 g |
| Seeded Sourdough Cookie, Seeded Sourdough COMPANION | 275 | 7,5 g | 52,5 g | 2,5 g |
| Bakery Buns ALFARO'S | 275 | 8,7 g | 52,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rusk Buns?
100 g of Rusk Buns has 275 kcal. 1 4/5 oz (51 g): about 140 kcal.
How much protein is in Rusk Buns?
Rusk Buns contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in 1 4/5 oz (51 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Rusk Buns?
Rusk Buns has 51 g of total carbohydrates per 100 g, including 2 g of fiber and 7,8 g of sugars.
How much fat is in Rusk Buns?
Rusk Buns contains 5,9 g of fat per 100 g, of which 0,98 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Rusk Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rusk Buns?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2542608. License: CC0 1.0 (U.S. public domain). Source record dated 16. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "RUSK BUNS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.