Roundy's, Kale Crunch
Packaged product Snacks ROUNDY'S
Roundy's, Kale Crunch contains 429 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 120 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 48 % of the Daily Value for Vitamin C and 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 39,3 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 42,9 mg | 48 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Snacks (median 13,3 g)
- Fiber7,1 gabove the median for Snacks (median 6,7 g)
- Sugars39,3 gin the top quarter of Snacks (median 6,7 g)
- Fat21,4 gin the lowest quarter of Snacks (median 39,3 g)
- Saturated fat10,7 gin the top quarter of Snacks (median 6,7 g)
- Sodium18 mgbelow the median for Snacks (median 246 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 5.360 IU |
|---|
Product details
- Brand
- ROUNDY'S
- Barcode
- 0011150981002
- Label serving
- 1 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
KALE, DATES, COCONUT FLAKES, ORGANIC RAISINS, ALMONDS, WALNUTS, PUMPKIN SEEDS, SESAME SEEDS, CINNAMON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roundy's, Kale Crunch?
100 g of Roundy's, Kale Crunch has 429 kcal. 1 ONZ (28 g): about 120 kcal.
How much protein is in Roundy's, Kale Crunch?
Roundy's, Kale Crunch contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 ONZ (28 g). About 6 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Roundy's, Kale Crunch?
Roundy's, Kale Crunch has 57,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 39,3 g of sugars.
How much fat is in Roundy's, Kale Crunch?
Roundy's, Kale Crunch contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Roundy's, Kale Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roundy's, Kale Crunch?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Juni 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1878291. License: CC0 1.0 (U.S. public domain). Source record dated 22. Juni 2018. Imported 6. November 2026.
Last updated: . Source description: "ROUNDY'S, KALE CRUNCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.