Rotkohl
Packaged product Gemüse Thüringer Landgarten
Rotkohl contains 69 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 56 kcal per 100 g across 111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,8 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the top quarter of Gemüse (median 1,1 g)
- Sugars8,8 gbelow the median for Gemüse (median 9,1 g)
- Fat2,1 gin the top quarter of Gemüse (median 0,2 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thüringer Landgarten
- Barcode
- 4016435001273
- Quantity
- 550g
- Category
- Rotkohl
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio choux rouge Boni Selection | 70 | 1 g | 15 g | 0,5 g |
| Red Cabbage With Apple Ardo | 70 | 0,75 g | 13 g | 0,9 g |
| Chou rouge aux pommes Carrefour BIO | 70 | 1 g | 15 g | 0 g |
| Choux rouges aux pommes Bio-Time | 70 | 1 g | 15 g | 0,1 g |
| Choux rouges aux pommes Boni | 70 | 1 g | 15 g | 0,5 g |
| Chou rouge Delhaize | 70 | 1 g | 15 g | 0,1 g |
| Chou rouge Kühne | 68 | 1,3 g | 14 g | 0,1 g |
| Bio Apfel- Rotkohl Leuchtenberg | 71 | 1,4 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rotkohl?
100 g of Rotkohl has 69 kcal.
How much protein is in Rotkohl?
Rotkohl contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,1 g).
How many carbs are in Rotkohl?
Rotkohl has 9,4 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rotkohl?
Rotkohl contains 2,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016435001273. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.