Rostade Hasselnötter

Packaged product Nüsse und Samen ICA

Rostade Hasselnötter contains 711 kcal per 100 g. A Serving, 15 g (15 g) provides about 107 kcal.

Roughly 87 % of its calories come from fat, with 8 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (693 kcal per 100 g).

100 g provides 17 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rostade Hasselnötter by ICA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
711kcal per 100 g
14 gprotein
8 gcarbohydrates
68 gfat
107kcal in Serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 711 kcal
Total fat L 68 g 87 %
Saturated fat L 8,5 g 43 %
Sodium L 0 mg 0 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 5,8 g 21 %
Total sugars L 2,3 g
Protein L 14 g 28 %
Eisen L 3 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 5 %Fat: 87 %711kcal / 100 g
  • Protein 8 %
  • Carbohydrates 5 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen17 %

Nutritional insights

  • Protein14 gin the lowest quarter of Nüsse und Samen (median 15 g)
  • Fiber5,8 gin the lowest quarter of Nüsse und Samen (median 9,4 g)
  • Sugars2,3 gin the lowest quarter of Nüsse und Samen (median 4,1 g)
  • Fat68 gin the top quarter of Nüsse und Samen (median 64 g)
  • Saturated fat8,5 gin the top quarter of Nüsse und Samen (median 4,8 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ICA
Barcode
7318690052043
Quantity
175 g
Label serving
15 g
Category
Geröstete Haselnüsse
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rostade Hasselnötter?

100 g of Rostade Hasselnötter has 711 kcal. Serving, 15 g (15 g): about 107 kcal.

Is Rostade Hasselnötter high in protein?

Rostade Hasselnötter contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 2,1 g in Serving, 15 g (15 g). About 8 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 15 g).

How many carbs are in Rostade Hasselnötter?

Rostade Hasselnötter has 8 g of total carbohydrates per 100 g, including 5,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rostade Hasselnötter?

Rostade Hasselnötter contains 68 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Rostade Hasselnötter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rostade Hasselnötter?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690052043. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.