Rollmops

Packaged product Brot und Backwaren Frisches eck

Rollmops contains 152 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 152 kcal.

Roughly 66 % of its calories come from fat, with 32 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 131 kcal per 100 g across 54 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rollmops by Frisches eck, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
12 gprotein
1 gcarbohydrates
11 gfat
152kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 11 g 14 %
Saturated fat L 2,2 g 11 %
Sodium L 2.700 mg 117 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,9 g
Added sugars L 0,47 g 0,9 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 3 %Fat: 66 %152kcal / 100 g
  • Protein 32 %
  • Carbohydrates 3 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for Brot und Backwaren (median 12,5 g)
  • Sugars0,9 gabove the median for Brot und Backwaren (median 0,7 g)
  • Fat11 gin the top quarter of Brot und Backwaren (median 7,7 g)
  • Saturated fat2,2 gbelow the median for Brot und Backwaren (median 2,4 g)
  • Sodium2.700 mgin the top quarter of Brot und Backwaren (median 1.120 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frisches eck
Barcode
4030800078875
Label serving
100.0 g
Category
Rollmops
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% Rollmops (40% Hering, 9% Gurke, Speisesalz, Branntweinessig*, Zucker, Säuerungsmittel: Essigsäure, natürliches Aroma), Wasser, 3,8% Zwiebeln, Branntweinessig*, Speisesalz, Senfkörner, Gewürzextrakt, Sauerungsmittel: Weinsäure (L+), Apfelsäure, Citronensäure; Süßungsmittel Saccharin. Kann Spuren von Gluten, Eiern, Soja, Milch und Sellerie Wasser, enthalten. *AT: Weingeistessig

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnEssigSalzZucker

Similar products

FoodCaloriesProteinCarbsFat
Rollmops au Vinaigre Baltic 152 14,8 g 0 g 10,3 g
Rollmops Au Vinaigre Carrefour 153 9,3 g 3,3 g 11 g
Hering Fillets in Vinaigrette OCÉAN SEA 154 14,9 g 1 g 10 g
Mini filets d'harengs marinés aux cornichons La Barre 155 14,6 g 0,5 g 10,7 g
Rollmops au Vinaigre golden seafood 156 12 g 3,8 g 10 g
Rollmops Vinaigre Grand jury 156 12 g 3,8 g 10 g
Rollmops Sea Gold 147 13,3 g 5,2 g 8 g
Rollmops Delicemer 161 12,6 g 2,8 g 10,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rollmops?

100 g of Rollmops has 152 kcal. Serving, 100.0 g (100 g): about 152 kcal.

Is Rollmops high in protein?

Rollmops contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 12,5 g).

How many carbs are in Rollmops?

Rollmops has 1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rollmops?

Rollmops contains 11 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Rollmops?

100 g contains 2.700 mg of sodium, 117 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4030800078875. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.