Rollmops
Packaged product Bread and Baked Goods Frisches eck
Rollmops contains 152 kcal per 100 g. A serving, 100.0 g (100 g) provides about 152 kcal.
Roughly 66% of its calories come from fat, with 32% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 131 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 2,700 mg | 117% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 3%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for bread and baked goods (median 12.5 g)
- Sugars0.9 gabove the median for bread and baked goods (median 0.7 g)
- Fat11 gin the top quarter of bread and baked goods (median 7.7 g)
- Saturated fat2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Sodium2,700 mgin the top quarter of bread and baked goods (median 1,120 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frisches eck
- Barcode
- 4030800078875
- Label serving
- 100.0 g
- Category
- Rollmops
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% Rollmops (40% Hering, 9% Gurke, Speisesalz, Branntweinessig*, Zucker, Säuerungsmittel: Essigsäure, natürliches Aroma), Wasser, 3,8% Zwiebeln, Branntweinessig*, Speisesalz, Senfkörner, Gewürzextrakt, Sauerungsmittel: Weinsäure (L+), Apfelsäure, Citronensäure; Süßungsmittel Saccharin. Kann Spuren von Gluten, Eiern, Soja, Milch und Sellerie Wasser, enthalten. *AT: Weingeistessig
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollmops au Vinaigre Baltic | 152 | 14.8 g | 0 g | 10.3 g |
| Rollmops Au Vinaigre Carrefour | 153 | 9.3 g | 3.3 g | 11 g |
| Hering Fillets in Vinaigrette OCÉAN SEA | 154 | 14.9 g | 1 g | 10 g |
| Mini filets d'harengs marinés aux cornichons La Barre | 155 | 14.6 g | 0.5 g | 10.7 g |
| Rollmops au Vinaigre golden seafood | 156 | 12 g | 3.8 g | 10 g |
| Rollmops Vinaigre Grand jury | 156 | 12 g | 3.8 g | 10 g |
| Rollmops Sea Gold | 147 | 13.3 g | 5.2 g | 8 g |
| Rollmops Delicemer | 161 | 12.6 g | 2.8 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollmops?
100 g of Rollmops has 152 kcal. Serving, 100.0 g (100 g): about 152 kcal.
Is Rollmops high in protein?
Rollmops contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 32% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 12.5 g).
How many carbs are in Rollmops?
Rollmops has 1 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollmops?
Rollmops contains 11 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Rollmops?
100 g contains 2,700 mg of sodium, 117% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4030800078875. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.