Rollmops
Packaged product Brot und Backwaren Sea Gold
Rollmops contains 147 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 36 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 131 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 14 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of Brot und Backwaren (median 12,7 g)
- Sugars4,7 gin the top quarter of Brot und Backwaren (median 0,7 g)
- Fat8 gabove the median for Brot und Backwaren (median 7,7 g)
- Saturated fat2,2 gbelow the median for Brot und Backwaren (median 2,4 g)
- Sodium1.160 mgabove the median for Brot und Backwaren (median 1.100 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
50% Rollmops (86% marinierter Hering (Hering, Speisesalz, Bramtweinessig), 14% Gewürzgurken (Gurken, Trinkwasser, Branntweinessig Zudker Speisesalz), 46% Marinadenaufguss (Trinkwasser, Branntweinessig Zucker, Speisesalz, Säureregulator: Natriumacetate), marinierte Zwieben (Zwiebeln, Trinkwasser, Säuerungsmittel: Essigsäure, Speisesalz Antioxidationsmittel: Citronensäure, Ascorbinsäure, Natriummetabisuft, marinierte Karotten (Karotten, Branntweinessig, Speisesalz), blanchierte Senfsaaten (Senfkörner, Trinkwasser, Branntweinessig), blanchieres Lorbeerblatt (Lorbeerblatt, Trinkwasser, Branntweinessig).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollmops Leader Price | 143 | 13,4 g | 3,1 g | 8,6 g |
| Rollmops au Vinaigre Baltic | 152 | 14,8 g | 0 g | 10,3 g |
| Rollmops Frisches eck | 152 | 12 g | 1 g | 11 g |
| Rollmops au vinaigre Casino | 142 | 12 g | 0,9 g | 10 g |
| Rollmops au vinaigre MONOPRIX | 142 | 12 g | 0,9 g | 10 g |
| Rollmops Au Vinaigre Carrefour | 153 | 9,3 g | 3,3 g | 11 g |
| Hering Fillets in Vinaigrette OCÉAN SEA | 154 | 14,9 g | 1 g | 10 g |
| Rollmops au vinaigre Cora | 140 | 12,2 g | 2,8 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollmops?
100 g of Rollmops has 147 kcal.
Is Rollmops high in protein?
Rollmops contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 12,7 g).
How many carbs are in Rollmops?
Rollmops has 5,2 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollmops?
Rollmops contains 8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Rollmops?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268510714. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.