Rode kool met appel
Packaged product Früchte Freshona
Rode kool met appel contains 54 kcal per 100 g. A Serving, 200 g (200 g) provides about 108 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from fat and 8 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,9 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 77 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489011767
- Quantity
- 800 gr
- Label serving
- 200 g
- Category
- Red cabbage with apple
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68% rode kool, water, 6% appel (appelmoes, stukjes appel), suiker, aardappelzetmeel, koolzaadolie, zout, brandewijnazijn, uipoeder, voedingszuur: citroenzuur; kaneel, witte peper, kruidnagel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleZuckerRaps (Rübsenöl)SalzEssigZwiebelnZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red cabbage with apple g'woon | 52 | 0,9 g | 10 g | 0,2 g |
| Apfel Rotkohl Tegut | 58 | 1,4 g | 11 g | 0,5 g |
| Rode kool met appel Jumbo | 48 | 1,3 g | 9,5 g | 0,17 g |
| Chou rouge aux pommes Carrefour | 62 | 1 g | 12 g | 0,5 g |
| Rode Kool met appel Betuws Roem | 42 | 0,8 g | 8,6 g | 0 g |
| Red Cabbage with Apple Deutsche Küche | 30 | 3,3 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rode kool met appel?
100 g of Rode kool met appel has 54 kcal. Serving, 200 g (200 g): about 108 kcal.
How much protein is in Rode kool met appel?
Rode kool met appel contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in Serving, 200 g (200 g). About 8 % of its calories come from protein.
How many carbs are in Rode kool met appel?
Rode kool met appel has 9,2 g of total carbohydrates per 100 g, including 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rode kool met appel?
Rode kool met appel contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489011767. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Januar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.