Röda Linser
Packaged product Bohnen und Hülsenfrüchte ICA
Röda Linser contains 350 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 67 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber10 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 11 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,4 g)
- Fat1,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,5 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
- Sodium39 mgin the top quarter of Bohnen und Hülsenfrüchte (median 5 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA
- Barcode
- 7318690007630
- Quantity
- 400 g
- Category
- Geschälte rote Linsen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lentilles corail Bio Village | 349 | 24 g | 50 g | 1,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Röda Linser?
100 g of Röda Linser has 350 kcal.
Is Röda Linser high in protein?
Röda Linser contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 28 % of its calories come from protein.
How many carbs are in Röda Linser?
Röda Linser has 59 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Röda Linser?
Röda Linser contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Röda Linser?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690007630. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.