Roasted & Salted Pistachios

Packaged product Gewürze, Kräuter und Gewürze Members Selection

Roasted & Salted Pistachios contains 304 kcal per 100 g. A Serving, 56 g (56 g) provides about 170 kcal.

Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 603 kcal per 100 g across 449 products.

100 g provides 12 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted & Salted Pistachios by Members Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
10,7 gprotein
14,3 gcarbohydrates
25 gfat
170kcal in Serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 25 g 32 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 268 mg 12 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 5,4 g 19 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Calcium L 53,6 mg4 %
Eisen L 2,1 mg12 %
Kalium L 536 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 18 %Fat: 69 %304kcal / 100 g
  • Protein 13 %
  • Carbohydrates 18 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Kalium11 %Calcium4 %

Nutritional insights

  • Protein10,7 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 21,6 g)
  • Fiber5,4 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 10 g)
  • Sugars3,6 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6,7 g)
  • Fat25 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 48,8 g)
  • Saturated fat2,7 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6 g)
  • Sodium268 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 533 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L12,5 g
Mehrfach ungesättigtes Fett L7,1 g

Product details

Brand
Members Selection
Barcode
0607766102575
Quantity
32 oz
Label serving
56 g
Category
Pistazien, gesalzen
Packaging
es:bolsas-plasticas
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pistachios Kirkland Signature 283 20 g 26,7 g 46,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & Salted Pistachios?

100 g of Roasted & Salted Pistachios has 304 kcal. Serving, 56 g (56 g): about 170 kcal.

Is Roasted & Salted Pistachios high in protein?

Roasted & Salted Pistachios contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in Serving, 56 g (56 g). About 13 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is in the lowest quarter (median 21,6 g).

How many carbs are in Roasted & Salted Pistachios?

Roasted & Salted Pistachios has 14,3 g of total carbohydrates per 100 g, including 5,4 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Salted Pistachios?

Roasted & Salted Pistachios contains 25 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Roasted & Salted Pistachios contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Salted Pistachios?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. August 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0607766102575. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.