Roasted Nut Selection
Packaged product Früchte Marks & Spencer
Roasted Nut Selection contains 602 kcal per 100 g. A Serving, 30 g (30 g) provides about 181 kcal.
Roughly 76 % of its calories come from fat, with 17 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 445 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 602 kcal | |
| Total fat L | 49,6 g | 64 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,9 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,9 gin the top quarter of Früchte (median 9 g)
- Fiber7,4 gabove the median for Früchte (median 7 g)
- Sugars5 gin the lowest quarter of Früchte (median 35 g)
- Fat49,6 gin the top quarter of Früchte (median 21,9 g)
- Saturated fat6,3 gin the top quarter of Früchte (median 3,8 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00898058
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Mischtrockenfrüchte
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Noix de cajou_ grillées 40%, _noisettes_ mondées 30%, _amandes_ grillées 20%, _pistaches_ grillées 10%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandel
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|---|---|---|---|---|
| Nuts Mox Norothy | 600 | 15 g | 25 g | 48 g |
| Les mélanges Noberasco | 596 | 18 g | 21 g | 47 g |
| Cranberry Notenmix Albert Heijn | 596 | 16 g | 28 g | 45 g |
| Cóctel clásico Consum | 594 | 21,1 g | 31 g | 45 g |
| Mélange Salade sans sel ajouté UE/Non UE BIO sachet Bio Day | 611 | 24 g | 8 g | 51 g |
| Mix gustoso Conad | 615 | 15 g | 29 g | 47 g |
| Epicerie / Fruits Secs Et Purées / Fruits Secs à Coques Bio Jean Hervé | 621 | 21,5 g | 7,8 g | 53,2 g |
| Mélange apéritif aux herbes Jean Hervé | 621 | 21,9 g | 7,8 g | 53,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Nut Selection?
100 g of Roasted Nut Selection has 602 kcal. Serving, 30 g (30 g): about 181 kcal.
Is Roasted Nut Selection high in protein?
Roasted Nut Selection contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in Serving, 30 g (30 g). About 17 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 9 g).
How many carbs are in Roasted Nut Selection?
Roasted Nut Selection has 9,5 g of total carbohydrates per 100 g, including 7,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Nut Selection?
Roasted Nut Selection contains 49,6 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Roasted Nut Selection?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00898058. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.