Roasted Eel

Packaged product Sonstige Lebensmittel Hota

Roasted Eel contains 260 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 260 kcal.

Roughly 53 % of its calories come from fat, with 25 % from protein and 22 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

100 g provides 77 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
16 gprotein
14 gcarbohydrates
15 gfat
260kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 15 g 19 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 145 mg 48 %
Sodium L 610 mg 27 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 9 g
Added sugars L 9 g 18 %
Protein L 16 g 32 %
Vitamin D L 15,3 µg77 %
Calcium L 80 mg6 %
Eisen L 0,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 22 %Fat: 53 %260kcal / 100 g
  • Protein 25 %
  • Carbohydrates 22 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D77 %Calcium6 %Eisen2 %

Nutritional insights

  • Protein16 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Fat15 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hota
Barcode
6972833550059
Label serving
1 portion (100 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Eel?

100 g of Roasted Eel has 260 kcal. Serving, 1 portion, 100 g (100 g): about 260 kcal.

Is Roasted Eel high in protein?

Roasted Eel contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in Serving, 1 portion, 100 g (100 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Roasted Eel?

Roasted Eel has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Eel?

Roasted Eel contains 15 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Roasted Eel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (77 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Eel?

100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6972833550059. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.