Roasted chickpea snacks, sea salt
Packaged product Snacks
Roasted chickpea snacks, sea salt contains 464 kcal per 100 g. A Serving, 1 POUCH, 28 g (28 g) provides about 130 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 21,4 g | 76 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
| Calcium L | 93 mg | 7 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 464 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Snacks (median 7,3 g)
- Fiber21,4 gin the top quarter of Snacks (median 4 g)
- Sugars0 gin the lowest quarter of Snacks (median 4,9 g)
- Fat14,3 gbelow the median for Snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium571 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 21,4 g | 21,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 571 mg | 571 mg |
Product details
- Barcode
- 0857597003941
- Label serving
- 1 POUCH (28 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted chickpeas, sunflower oil, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSonnenblumenölSalz
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|---|---|---|---|---|
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| Garlic herb light & crunchy pita chips, garlic herb Pita Chips | 464 | 14,3 g | 75 g | 10,7 g |
| Veggie chips Brad's Naturals | 464 | 3,6 g | 60,7 g | 21,4 g |
| Cauliflower Chips - Sea Salt From The Ground Up | 464 | 7,1 g | 67,9 g | 21,4 g |
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| Sweet potato popped potato crisps, sweet potato Hy-Vee | 464 | 7,1 g | 71,4 g | 16,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted chickpea snacks, sea salt?
100 g of Roasted chickpea snacks, sea salt has 464 kcal. Serving, 1 POUCH, 28 g (28 g): about 130 kcal.
Is Roasted chickpea snacks, sea salt high in protein?
Roasted chickpea snacks, sea salt contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 1 POUCH, 28 g (28 g). About 18 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Roasted chickpea snacks, sea salt?
Roasted chickpea snacks, sea salt has 64,3 g of total carbohydrates per 100 g, including 21,4 g of fiber and 0 g of sugars.
How much fat is in Roasted chickpea snacks, sea salt?
Roasted chickpea snacks, sea salt contains 14,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Roasted chickpea snacks, sea salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted chickpea snacks, sea salt?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857597003941. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
- USDA FoodData Central: Branded Foods, record 2428331. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.