Riz cantonnais

Packaged product Mahlzeiten und Gerichte Toupargel

Riz cantonnais contains 130 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 25 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 156 kcal per 100 g across 135 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz cantonnais by Toupargel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
6 gprotein
18 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,6 g 3 %
Sodium L 300 mg 13 %
Total carbohydrates L 18 g 7 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 56 %Fat: 25 %130kcal / 100 g
  • Protein 19 %
  • Carbohydrates 56 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the top quarter of Mahlzeiten und Gerichte (median 5 g)
  • Sugars0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1 g)
  • Saturated fat0,6 gbelow the median for Mahlzeiten und Gerichte (median 0,7 g)
  • Sodium300 mgbelow the median for Mahlzeiten und Gerichte (median 374 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toupargel
Barcode
3270120582176
Category
Gebratener Reis
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Riz à la cantonaise Marie 130 4,2 g 21 g 3,1 g
Riz à la Cantonaise Leader Price 129 3,7 g 21,6 g 2,9 g
Riz à la cantonaise Marie 129 4,2 g 21 g 3 g
Riz Cantonais aux Crevettes Leader Price 132 4,6 g 18,6 g 4,3 g
Riz à la cantonnaise Picard 132 5 g 21 g 2,7 g
Riz Cantonais Crevettes et Petits Légumes à la Chinoise Franprix 132 4,6 g 18,6 g 4,3 g
Riz à la cantonaise Picard 132 5,6 g 21 g 2,6 g
Riz à la cantonnais Picard 128 4,7 g 19 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz cantonnais?

100 g of Riz cantonnais has 130 kcal.

How much protein is in Riz cantonnais?

Riz cantonnais contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 5 g).

How many carbs are in Riz cantonnais?

Riz cantonnais has 18 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz cantonnais?

Riz cantonnais contains 3,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Riz cantonnais?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270120582176. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.