riz blanc cuit vapeur
Packaged product Getreide und Pasta haiku
Riz blanc cuit vapeur contains 170 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 352 kcal per 100 g across 58 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 83 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Sugars2,5 gin the top quarter of Getreide und Pasta (median 0 g)
- Fat1,8 gin the top quarter of Getreide und Pasta (median 0 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- haiku
- Barcode
- 0055789720748
- Quantity
- 400gr
- Category
- Weißer Reis
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sonamasoori Rice Udaya | 166 | 10,9 g | 23,4 g | 3,1 g |
| Long Grain White Rice SunRice | 166 | 3,6 g | 34,2 g | 1 g |
| Egg Rice Tesco | 143 | 2,9 g | 27,6 g | 2,2 g |
| White Rice Steam Bags Iceland | 140 | 2,8 g | 31,1 g | 0,4 g |
| White Rice Sainsbury's | 135 | 2,7 g | 30 g | 0,36 g |
| Milchreis Zimt Uncle Ben's | 125 | 2,8 g | 23,9 g | 1,9 g |
| Long Grain White Rice with Vegetable Garnish D | 224 | 4 g | 43,2 g | 4 g |
| Short Grain White Rice Sello Rojo | 250 | 4,7 g | 54,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in riz blanc cuit vapeur?
100 g of riz blanc cuit vapeur has 170 kcal.
How much protein is in riz blanc cuit vapeur?
Riz blanc cuit vapeur contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in riz blanc cuit vapeur?
Riz blanc cuit vapeur has 35 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in riz blanc cuit vapeur?
Riz blanc cuit vapeur contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in riz blanc cuit vapeur?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055789720748. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.