Cheese Bits Cracker Sandwiches, Cheese
Packaged product Brot und Backwaren RITZ
Cheese Bits Cracker Sandwiches, Cheese contains 536 kcal per 100 g. A typical serving of 1 pack (28 g) provides about 150 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 433 kcal per 100 g across 1.082 products.
100 g provides 16 % of the Daily Value for Calcium and 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 214 mg | 16 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Brot und Backwaren (median 7,5 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars14,3 gin the top quarter of Brot und Backwaren (median 4,3 g)
- Fat28,6 gin the top quarter of Brot und Backwaren (median 14,2 g)
- Saturated fat10,7 gin the top quarter of Brot und Backwaren (median 1,8 g)
- Sodium482 mgbelow the median for Brot und Backwaren (median 633 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 482 mg | 482 mg |
Product details
- Brand
- RITZ
- Barcode
- 0044000024963
- Label serving
- 1 pack
- Category
- Crackers & Biscotti
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, WHEY, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, SOY LECITHIN, YEAST EXTRACT, CORNSTARCH, TURMERIC AND ANNATTO EXTRACTS (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Super Crisps ORGA FOODS | 536 | 21,4 g | 28,6 g | 42,9 g |
| Original Oven Baked Parmesan Cheese Crisps, Original OPEN NATURE | 536 | 39,3 g | 3,6 g | 35,7 g |
| Parmesan Cheese Crisps, Parmesan WHISPS | 536 | 46,4 g | 3,6 g | 35,7 g |
| Parmesan Oven-Baked Cheese Crisps, Parmesan MEMBER'S MARK | 536 | 46,4 g | 3,6 g | 35,7 g |
| Rosemary Organic Crackers, Rosemary TOP SEEDZ | 536 | 10,7 g | 46,4 g | 35,7 g |
| Pita Crisps, Dark Chocolate & Sea Salt STACY'S | 536 | 7,1 g | 60,7 g | 28,6 g |
| Mini Cheese Sandwich Crackers KROGER | 536 | 7,1 g | 60,7 g | 28,6 g |
| Shoyu Age Arare KTM | 536 | 3,6 g | 60,7 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bits Cracker Sandwiches, Cheese?
100 g of Cheese Bits Cracker Sandwiches, Cheese has 536 kcal. 1 pack (28 g): about 150 kcal.
How much protein is in Cheese Bits Cracker Sandwiches, Cheese?
Cheese Bits Cracker Sandwiches, Cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 pack (28 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 7,5 g).
How many carbs are in Cheese Bits Cracker Sandwiches, Cheese?
Cheese Bits Cracker Sandwiches, Cheese has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 14,3 g of sugars.
How much fat is in Cheese Bits Cracker Sandwiches, Cheese?
Cheese Bits Cracker Sandwiches, Cheese contains 28,6 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Cheese Bits Cracker Sandwiches, Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Bits Cracker Sandwiches, Cheese?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000024963. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2549032. License: CC0 1.0 (U.S. public domain). Source record dated 22. April 2023. Imported 6. November 2026.
Last updated: . Source description: "CHEESE BITS CRACKER SANDWICHES, CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.