Ripple nutrition chocolate

Packaged product Süßigkeiten und Desserts

Ripple nutrition chocolate contains 367 kcal per 100 g.

Roughly 70 % of its calories come from protein, with 16 % from fat and 14 % from carbohydrates (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).

100 g provides 56 % of the Daily Value for Eisen and 27 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ripple nutrition chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
66,7 gprotein
13,3 gcarbohydrates
6,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 6,7 g 9 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.300 mg 57 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Protein L 66,7 g 133 %
Calcium L 353 mg27 %
Eisen L 10 mg56 %
Kalium L 310 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 14 %Fat: 16 %367kcal / 100 g
  • Protein 70 %
  • Carbohydrates 14 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen56 %Calcium27 %Kalium7 %

Nutritional insights

  • Protein66,7 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat6,7 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat1,7 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium1.300 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 66,7 g66,7 g
Carbohydrates 13,3 g13,3 g
Fat 6,7 g6,7 g
Fiber 6,7 g6,7 g
Sugars 0 g0 g
Sodium 1.300 mg1.300 mg

Product details

Barcode
0855643006779
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ripple nutrition chocolate?

100 g of Ripple nutrition chocolate has 367 kcal.

Is Ripple nutrition chocolate high in protein?

Ripple nutrition chocolate contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Ripple nutrition chocolate?

Ripple nutrition chocolate has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.

How much fat is in Ripple nutrition chocolate?

Ripple nutrition chocolate contains 6,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Ripple nutrition chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (56 % DV) and Calcium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ripple nutrition chocolate?

100 g contains 1.300 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. September 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0855643006779. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2403501. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2020. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.