Rinder Gulasch
Packaged product Mahlzeiten und Gerichte Gut drei Eichen
Rinder Gulasch contains 66 kcal per 100 g. A Serving, 270 g (270 g) provides about 178 kcal.
Roughly 47 % of its calories come from protein, with 35 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 128 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 35 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for Mahlzeiten und Gerichte (median 8,3 g)
- Fiber1,3 gin the top quarter of Mahlzeiten und Gerichte (median 1 g)
- Sugars2,1 gabove the median for Mahlzeiten und Gerichte (median 1,9 g)
- Fat1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,7 g)
- Saturated fat0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sodium460 mgin the top quarter of Mahlzeiten und Gerichte (median 344 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut drei Eichen
- Barcode
- 4061462247361
- Quantity
- 540g
- Label serving
- 270 g
- Category
- Mahlzeiten mit Rindfleisch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 32% Rindfleisch vorgegart, modifizierte Stärke, Tomatenmark, Zwiebeln, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (enthält _Sellerie_), Zucker, Stärke, Mehl (_Weizen_, Reis), Maltodextrin, färbendes Lebensmittel: Karamellzuckersirup (Glukosesirup, Zucker); pflanzliche Öle (Mais, Raps), Rindfleischextrakt, natürliche Aromen (enthält _Sellerie_), Tomatenpulver, Dextrose, Karotten, Weißkohlpulver, Champignonsaftkonzentrat, Karottenextrakt, Gewürzextrakte, Kräuter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnSalzZuckerReisGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bifflapskaus Fjordland | 69 | 5,6 g | 8,7 g | 1,2 g |
| Boeuf braisé duo de carottes Raynal et Roquelaure | 62 | 5,8 g | 4 g | 2,2 g |
| Rindfleischsuppe nach osteuropäischer Art Kuljanka | 61 | 3,2 g | 6,6 g | 2,2 g |
| Carne in gelatina Unes | 61 | 11 g | 0,6 g | 1,5 g |
| Beef madras Iceland | 61 | 8,4 g | 4,9 g | 0,4 g |
| 2 Rinder Rouladen in pikanter Sauce Pote | 76 | 7,6 g | 4,5 g | 2,9 g |
| Rinder Rouladen Pote | 78 | 8 g | 4,2 g | 3 g |
| Rinder Roulade mit Rotkohl und Kartoffelwürfeln mit Sauce la finesse | 79 | 4,4 g | 9,5 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rinder Gulasch?
100 g of Rinder Gulasch has 66 kcal. Serving, 270 g (270 g): about 178 kcal.
How much protein is in Rinder Gulasch?
Rinder Gulasch contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 20,3 g in Serving, 270 g (270 g). About 47 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 8,3 g).
How many carbs are in Rinder Gulasch?
Rinder Gulasch has 5,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rinder Gulasch?
Rinder Gulasch contains 1,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Rinder Gulasch?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462247361. License: ODbL 1.0 (Open Food Facts). Source record dated 25. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.