Rinder Rouladen

Packaged product Mahlzeiten und Gerichte Pote

Rinder Rouladen contains 78 kcal per 100 g.

Roughly 42 % of its calories come from protein, with 36 % from fat and 22 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 129 kcal per 100 g across 127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rinder Rouladen by Pote, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
8 gprotein
4,2 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 3 g 4 %
Saturated fat L 0,8 g 4 %
Sodium L 640 mg 28 %
Total carbohydrates L 4,2 g 2 %
Dietary fiber not reported
Total sugars L 1,7 g
Added sugars L 0,83 g 2 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 22 %Fat: 36 %78kcal / 100 g
  • Protein 42 %
  • Carbohydrates 22 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for Mahlzeiten und Gerichte (median 8,4 g)
  • Sugars1,7 gbelow the median for Mahlzeiten und Gerichte (median 1,9 g)
  • Fat3 gbelow the median for Mahlzeiten und Gerichte (median 5,2 g)
  • Saturated fat0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
  • Sodium640 mgin the top quarter of Mahlzeiten und Gerichte (median 336 mg)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pote
Barcode
4316268184359
Quantity
400 g
Category
Mahlzeiten mit Rindfleisch
Packaging
Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser 40% angeschmorte Rinderrouladen (66% Rindfleisch, Zwiebeln, Gurken, geräucherte Schweinebauch [Schweinefleisch, Speisesalz, Dextrose, Konservierungsstoff: Natriumnitrit, Rauch Speisesalz, Senfsaat, Zucker, Branntweinessig, Gewürze), modifizierte Stärke, Senf (Wasser Senfsaaten, Branntweinessig, Speisesalz, Gewürze), fein zerkleinerte Gurken (Gurken, Branntweinessig, Zucker, Speisesalz), Tomatenmark, Zwiebeln, färbendes Lebensmittel: Karamellzuckersirup, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Verdickungsmittel: Xanthan, Guarkemmeht Maltodenxtrin, Zucker, pflanzliche Öle (Mais, Raps, Sonnenblume), Rindfleischextrakt, Säuerungsmitet Citronensäure; Stärke, Dextrose, Gewürzextrakte (enthält Sellerie), Räucherspeckextrakt, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZwiebelnSalzZuckerEssig

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Chili con Carne Bienvenido Mexico! 83 6 g 8,6 g 2 g
Rinder-Roulade Aldi Speise ZEIT 84 5 g 9,8 g 2,6 g
Rinder Rouladen La finesse 84 8,2 g 4 g 3,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rinder Rouladen?

100 g of Rinder Rouladen has 78 kcal.

How much protein is in Rinder Rouladen?

Rinder Rouladen contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 8,4 g).

How many carbs are in Rinder Rouladen?

Rinder Rouladen has 4,2 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rinder Rouladen?

Rinder Rouladen contains 3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Rinder Rouladen?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268184359. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.