Ricotta & Spinach Lasagna
Packaged product Mahlzeiten und Gerichte Longo
Ricotta & Spinach Lasagna contains 220 kcal per 100 g. A Serving, 300 o, 300 g (300 g) provides about 660 kcal.
Roughly 57 % of its calories come from fat, with 27 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
100 g provides 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0,33 g | |
| Cholesterol L | 48,3 mg | 16 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 2,3 g | |
| Protein L | 9 g | 18 % |
| Calcium L | 150 mg | 12 % |
| Eisen L | 0,83 mg | 5 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 27 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber0,67 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat14 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat8,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium423 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longo
- Barcode
- 0772468043904
- Label serving
- 300 o (300 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta & Spinach Lasagna?
100 g of Ricotta & Spinach Lasagna has 220 kcal. Serving, 300 o, 300 g (300 g): about 660 kcal.
How much protein is in Ricotta & Spinach Lasagna?
Ricotta & Spinach Lasagna contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 27 g in Serving, 300 o, 300 g (300 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Ricotta & Spinach Lasagna?
Ricotta & Spinach Lasagna has 14,7 g of total carbohydrates per 100 g, including 0,67 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta & Spinach Lasagna?
Ricotta & Spinach Lasagna contains 14 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Ricotta & Spinach Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ricotta & Spinach Lasagna?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468043904. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.