Rico, Garlic Paste
Packaged product Suppen und Saucen RICO
Rico, Garlic Paste contains 100 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 15 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 47 kcal per 100 g across 421 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Suppen und Saucen (median 0 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 3,5 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- RICO
- Barcode
- 0045364301004
- Label serving
- 1 Tbsp
- Category
- other-cooking-sauces
Ingredients
GARLIC, WATER, CITRIC ACID, GUAR GUM, SODIUM BENZOATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rico, Garlic Paste?
100 g of Rico, Garlic Paste has 100 kcal. 1 Tbsp (15 g): about 15 kcal.
How much protein is in Rico, Garlic Paste?
Rico, Garlic Paste contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in 1 Tbsp (15 g). About 25 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0 g).
How many carbs are in Rico, Garlic Paste?
Rico, Garlic Paste has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Rico, Garlic Paste?
Rico, Garlic Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rico, Garlic Paste?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Januar 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441127. License: CC0 1.0 (U.S. public domain). Source record dated 3. Januar 2018. Imported 6. November 2026.
Last updated: . Source description: "RICO, GARLIC PASTE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.