Rich Beetroot Risotto Plants & Rice
Packaged product Mahlzeiten und Gerichte VEETEE
Rich Beetroot Risotto Plants & Rice contains 129 kcal per 100 g. A typical serving of 3/4 cup, 140g (140 g) provides about 181 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 179 kcal per 100 g across 309 products.
100 g provides 32 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 25,7 g | 9 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 2,1 g | 4 % |
| Calcium L | 19 mg | 1 % |
| Eisen L | 5,7 mg | 32 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 79 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,7 g)
- Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Sugars2,1 gabove the median for Mahlzeiten und Gerichte (median 1,9 g)
- Fat2,1 gbelow the median for Mahlzeiten und Gerichte (median 3,1 g)
- Sodium314 mgbelow the median for Mahlzeiten und Gerichte (median 318 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VEETEE
- Barcode
- 0757107013180
- Label serving
- 3/4 cup (140g)
- Category
- Entrees Sides & Small Meals
Ingredients
WATER, PARBOILED RISOTTO RICE, BEETROOT AND BASIL SAUCE (DICED BEETROOT, WATER, ONION, SUNFLOWER OIL, RED WINE, BASIL, NATURAL FLAVOURING, SUGAR, GARLIC PUREE, SALT, COM STARCH, YEAST EXTRACT, RED WINE VINEGAR, PAPRIKA EXTRACT, GROUND BLACK PEPPER, BEETROOT JUICE POWDER (BEETROOT JUICE CONCENTRATE, MALTODEXTRIN, ACIDITY REGULATOR: CITRIC ACID), BASIL EXTRACT), ACIDITY REGULATOR: GLUCONO-DELTA-LACTONE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich Beetroot Risotto Plants & Rice?
100 g of Rich Beetroot Risotto Plants & Rice has 129 kcal. 3/4 cup, 140g (140 g): about 181 kcal.
How much protein is in Rich Beetroot Risotto Plants & Rice?
Rich Beetroot Risotto Plants & Rice contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in 3/4 cup, 140g (140 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 5,7 g).
How many carbs are in Rich Beetroot Risotto Plants & Rice?
Rich Beetroot Risotto Plants & Rice has 25,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,1 g of sugars.
How much fat is in Rich Beetroot Risotto Plants & Rice?
Rich Beetroot Risotto Plants & Rice contains 2,1 g of fat per 100 g.
What vitamins and minerals does Rich Beetroot Risotto Plants & Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rich Beetroot Risotto Plants & Rice?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2580909. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "RICH BEETROOT RISOTTO PLANTS & RICE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.