Riced veggie blen
Packaged product Milch und Eier
Riced veggie blen contains 112 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 34 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 4,7 g | 9 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 259 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 48 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for Milch und Eier (median 8 g)
- Fiber1,8 gabove the median for Milch und Eier (median 0,6 g)
- Sugars2,9 gbelow the median for Milch und Eier (median 3,9 g)
- Fat4,1 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat1,2 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium324 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 112 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 12,9 g | 12,9 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 324 mg | 324 mg |
Product details
- Barcode
- 0190569504276
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Flavoured Yoghurt Jalna | 112 | 5,4 g | 11,8 g | 4,8 g |
| Blackcurrant Live Yogurt Woodlands Farm | 112 | 4,3 g | 13 g | 4,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riced veggie blen?
100 g of Riced veggie blen has 112 kcal.
How much protein is in Riced veggie blen?
Riced veggie blen contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Riced veggie blen?
Riced veggie blen has 12,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,9 g of sugars.
How much fat is in Riced veggie blen?
Riced veggie blen contains 4,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Riced veggie blen?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0190569504276. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2304734. License: CC0 1.0 (U.S. public domain). Source record dated 9. April 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.