Rice

Packaged product Getreide und Pasta Palmini

Rice contains 27 kcal per 100 g. A Serving, 1 serving, 75 g (75 g) provides about 20 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rice by Palmini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
1,3 gprotein
5,3 gcarbohydrates
0 gfat
20kcal in Serving, 1 serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 80 mg 3 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,3 g 3 %
Eisen L 0,71 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %27kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %

Nutritional insights

  • Protein1,3 gin the lowest quarter of Getreide und Pasta (median 7,9 g)
  • Fiber2,7 gbelow the median for Getreide und Pasta (median 3 g)
  • Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
  • Fat0 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
  • Sodium80 mgbelow the median for Getreide und Pasta (median 126 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 28,6 kcal27 kcal
Protein 1 g1,3 g
Carbohydrates 4 g5,3 g
Fat 0 g0 g
Fiber 1 g2,7 g
Sugars 0 g0 g
Sodium 110 mg80 mg

Product details

Brand
Palmini
Barcode
0855694004717
Label serving
1 serving (75 g)
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Hearts of Palm Rice Pasta Simply Nature 27 1,3 g 5,3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice?

100 g of Rice has 27 kcal. Serving, 1 serving, 75 g (75 g): about 20 kcal.

How much protein is in Rice?

Rice contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 75 g (75 g). About 20 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,9 g).

How many carbs are in Rice?

Rice has 5,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars.

How much fat is in Rice?

Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Rice?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2607278. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0855694004717. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Mai 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.