Rice Flour

Packaged product Korn og pastaprodukter Swad

Rice Flour contains 346 kcal per 100 g. A serving, 3 tbsp, 26 g (26 g) provides about 90 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (352 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

346kcal per 100 g
7,7 gprotein
80,8 gcarbohydrates
0 gfat
90kcal in serving, 3 tbsp, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 80,8 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 3,9 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %346kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gin the top quarter of korn og pastaprodukter (median 7,1 g)
  • Fiber0 gin the lowest quarter of korn og pastaprodukter (median 1,7 g)
  • Sugars3,9 gin the top quarter of korn og pastaprodukter (median 0,5 g)
  • Fat0 gin the lowest quarter of korn og pastaprodukter (median 1,1 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 3,2 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 346 kcal346 kcal
Protein 7,7 g7,7 g
Carbohydrates 80,8 g80,8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3,9 g3,9 g
Sodium 0 mg0 mg

Product details

Brand
Swad
Barcode
0051179107601
Label serving
3 Tbsp (26 g)
Category
Mel af ris
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

Similar products

FoodCaloriesProteinCarbsFat
Farine de Riz EAGLOBE 346 8 g 78 g 0 g
Farina di riso Decò 346 7 g 78 g 0,6 g
Rice Cream Msupp 346 7,2 g 75,6 g 1,4 g
Bio Vollkorn-Reismehl Coop naturaplan 347 7 g 78 g 0,6 g
harina de arroz dinat 347 6 g 80 g 1,4 g
Farine De Riz Complet Graines d'Alisa 347 7,8 g 73,3 g 1,7 g
Farine de riz complet Graines d'Alisa 347 7,8 g 73,3 g 1,7 g
Reismehl Biokorn 347 6,8 g 78 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Flour?

100 g of Rice Flour has 346 kcal. Serving, 3 tbsp, 26 g (26 g): about 90 kcal.

How much protein is in Rice Flour?

Rice Flour contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 3 tbsp, 26 g (26 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,1 g).

How many carbs are in Rice Flour?

Rice Flour has 80,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars.

How much fat is in Rice Flour?

Rice Flour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Rice Flour?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850618. License: CC0 1.0 (U.S. public domain). Source record dated 30. april 2018. Imported 6. november 2026.
  • Open Food Facts, record 0051179107601. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.