Rice Cakes
Packaged product Süßigkeiten und Desserts
Rice Cakes contains 409 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 81,8 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 9,1 g | 18 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,91 mg | 5 % |
| Kalium L | 273 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat4,6 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium1.180 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 81,8 g | 81,8 g |
| Fat | 4,5 g | 4,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.182 mg | 1.180 mg |
Product details
- Barcode
- 0041318241457
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Coconut Cookies Glutenull | 409 | 9,1 g | 16,4 g | 36,4 g |
| Tesco Raspberry Jam Roly Poly 460G Tesco | 409 | 4,4 g | 52,8 g | 19,3 g |
| Gealtin Dessert, Shell-Shockin' Sour Apples Jell-O | 409 | 9,1 g | 86,4 g | 0 g |
| Protein Stroopwafel Chocolate Brownie Podium | 409 | 18,2 g | 51,5 g | 15,2 g |
| Gelatin Dessert, Black Cherry Jell-O | 409 | 9,1 g | 86,4 g | 0 g |
| Finest Hand Decorated Pistachio Cake Coles | 409 | 4,4 g | 56,8 g | 18,1 g |
| Minis - Chocolate Cherry Truffle Larabar | 409 | 9,1 g | 63,6 g | 15,9 g |
| Rice krispies treats strawberry Kellogg's | 409 | 4,6 g | 77,3 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cakes?
100 g of Rice Cakes has 409 kcal.
How much protein is in Rice Cakes?
Rice Cakes contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Rice Cakes?
Rice Cakes has 81,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Rice Cakes?
Rice Cakes contains 4,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rice Cakes?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. Mai 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041318241457. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Mai 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2398154. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.