Requeijão de Vaca
Packaged product Milch und Eier Pingo Doce
Requeijão de Vaca contains 106 kcal per 100 g. A Serving, 50 g (50 g) provides about 53 kcal.
Roughly 42 % of its calories come from fat, with 36 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 128 kcal per 100 g across 11 products.
100 g provides 29 % of the Daily Value for Calcium and 18 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Calcium L | 375 mg | 29 % |
| Phosphor L | 230 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 23 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars4,5 gin the top quarter of Milch und Eier (median 3,2 g)
- Fat4,9 gin the lowest quarter of Milch und Eier (median 7,9 g)
- Saturated fat3,3 gin the lowest quarter of Milch und Eier (median 5,7 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009974832
- Quantity
- 170 g
- Label serving
- 50 g
- Category
- Requeijões com amido
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Requeijão Magro -30% Gordura* Continente | 106 | 9,1 g | 7,3 g | 4,5 g |
| Requeijão Terra do Vento | 111 | 9,9 g | 6,5 g | 5 g |
| Requeijão Light Hacendado | 111 | 9,9 g | 6,5 g | 5 g |
| Requeijão Cabra Queijos Santiago | 125 | 11 g | 4,3 g | 6,9 g |
| Requeijão Pasteurizado - Meio Gordo Lactimonte | 128 | 9,1 g | 5,2 g | 7,9 g |
| Requeijão de Vaca Auchan | 133 | 9,3 g | 6 g | 8 g |
| Requeijão pasteurizado meio gordo Montiqueijo | 140 | 8,9 g | 5,1 g | 9,4 g |
| Requeijão de Vaca Continente | 140 | 9,5 g | 6,3 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Requeijão de Vaca?
100 g of Requeijão de Vaca has 106 kcal. Serving, 50 g (50 g): about 53 kcal.
How much protein is in Requeijão de Vaca?
Requeijão de Vaca contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,8 g in Serving, 50 g (50 g). About 36 % of its calories come from protein.
How many carbs are in Requeijão de Vaca?
Requeijão de Vaca has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Requeijão de Vaca?
Requeijão de Vaca contains 4,9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Requeijão de Vaca contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (29 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Requeijão de Vaca?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009974832. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.