Requeijão
Packaged product Milch und Eier Terra do Vento
Requeijão contains 111 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 36 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 128 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 24 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the top quarter of Milch und Eier (median 9,5 g)
- Fat5 gin the lowest quarter of Milch und Eier (median 7,9 g)
- Saturated fat3,6 gin the lowest quarter of Milch und Eier (median 5,7 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra do Vento
- Barcode
- 4056489050773
- Quantity
- 200 g
- Category
- Requeijões com amido
- Packaging
- Plastic,Tray
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Requeijão Light Hacendado | 111 | 9,9 g | 6,5 g | 5 g |
| Requeijão de Vaca Pingo Doce | 106 | 9,5 g | 6 g | 4,9 g |
| Requeijão Magro -30% Gordura* Continente | 106 | 9,1 g | 7,3 g | 4,5 g |
| Requeijão Cabra Queijos Santiago | 125 | 11 g | 4,3 g | 6,9 g |
| Requeijão Pasteurizado - Meio Gordo Lactimonte | 128 | 9,1 g | 5,2 g | 7,9 g |
| Requeijão de Vaca Auchan | 133 | 9,3 g | 6 g | 8 g |
| Requeijão pasteurizado meio gordo Montiqueijo | 140 | 8,9 g | 5,1 g | 9,4 g |
| Requeijão de Vaca Continente | 140 | 9,5 g | 6,3 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Requeijão?
100 g of Requeijão has 111 kcal.
How much protein is in Requeijão?
Requeijão contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 9,5 g).
How many carbs are in Requeijão?
Requeijão has 6,5 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Requeijão?
Requeijão contains 5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Requeijão?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489050773. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.