Reishi

Packaged product Sonstige Lebensmittel

Reishi contains 333 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 49 % of the Daily Value for Kalium and 33 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Reishi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
33,3 gprotein
66,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 33,3 g 119 %
Total sugars L 0 g
Protein L 33,3 g 67 %
Calcium L 0 mg0 %
Eisen L 6 mg33 %
Kalium L 2.300 mg49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %333kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium49 %Eisen33 %Calcium0 %

Nutritional insights

  • Protein33,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber33,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 33,3 g33,3 g
Carbohydrates 66,7 g66,7 g
Fat 0 g0 g
Fiber 33,3 g33,3 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0852528008033
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reishi?

100 g of Reishi has 333 kcal.

Is Reishi high in protein?

Reishi contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Reishi?

Reishi has 66,7 g of total carbohydrates per 100 g, including 33,3 g of fiber and 0 g of sugars.

How much fat is in Reishi?

Reishi contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Reishi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (49 % DV) and Eisen (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reishi?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0852528008033. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Januar 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2409492. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.