Regular Salsa, Regular
Packaged product Suppen und Saucen IRA'S SALSA
Regular Salsa, Regular contains 17 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 5 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 833 mg | 36 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 0,33 mg | 2 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1,5 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 6,7 g)
- Sodium833 mgin the top quarter of Suppen und Saucen (median 495 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- IRA'S SALSA
- Barcode
- 0860003105702
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATOES (FRESH VINE-RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE & CITRIC ACID), TOMATOES (TOMATOES WITH JUICE, WATER, CHOPPED GREEN CHILI PEPPERS, LESS THAN 2% OF SALT, CALCIUM CHLORIDE, CITRIC ACID, SPICE & NATURAL FLAVOR), GREEN CHILIES (GREEN CHILIES, WATER, SALT & CITRIC ACID), CILANTRO, JALAPENOS (SLICED JALAPENO PEPPERS, WATER, VINEGAR, SALT & A TRACE OF CALCIUM CHLORIDE), SALT, GARLIC (GARLIC, WATER & CITRIC ACID), SUGAR & CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pico De Gallo TAYLOR FARMS | 17 | n/a | 3,3 g | 0 g |
| Medium Restaurant Style Salsa, Medium Restaurant Style LANTANA | 17 | 0 g | 3,3 g | 0 g |
| Medium Restaurant Style Salsa, Medium Restaurant Style SIMPLE TRUTH | 17 | 0 g | 6,9 g | 0 g |
| Pico De Gallo Salsa, Pico De Gallo CRAZY FRESH | 17 | 0 g | 6,7 g | 0 g |
| Medium Fire Roasted Salsa, Medium Fire Roasted DAN'S NATIVE TEXAN SALSA CO. | 17 | 0 g | 3,3 g | 0 g |
| Medium Serrano Pepper Salsa, Medium Serrano Pepper GOOD & GATHER | 17 | 0 g | 6,9 g | 0 g |
| Not As Hot Breggy Bomb Tequila & Lime Flavored Salsa, Not As Hot Breggy Bomb SADIE'S | 17 | 0 g | 3,3 g | 0 g |
| Hot Pickle De Gallo Pickle-Based Salsa, Hot GRILLO'S | 17 | 0 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular Salsa, Regular?
100 g of Regular Salsa, Regular has 17 kcal. 2 Tbsp (30 g): about 5 kcal.
How much protein is in Regular Salsa, Regular?
Regular Salsa, Regular contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,6 g).
How many carbs are in Regular Salsa, Regular?
Regular Salsa, Regular has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Regular Salsa, Regular?
Regular Salsa, Regular contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Regular Salsa, Regular?
100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554792. License: CC0 1.0 (U.S. public domain). Source record dated 30. März 2023. Imported 6. November 2026.
Last updated: . Source description: "REGULAR SALSA, REGULAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.