Regular Flavor Potato Chips, Regular
Packaged product Snacks ZAPP'S
Regular Flavor Potato Chips, Regular contains 536 kcal per 100 g. A typical serving of about 20 chips (28 g) provides about 150 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (533 kcal per 100 g).
100 g provides 27 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 1.250 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Snacks (median 3,6 g)
- Fat32,1 gin the top quarter of Snacks (median 28,6 g)
- Sodium304 mgin the lowest quarter of Snacks (median 607 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 14 IU |
|---|
Product details
- Brand
- ZAPP'S
- Barcode
- 0083791191874
- Label serving
- about 20 chips
- Category
- chips-pretzels-snacks
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL, COTTONSEED OIL, SUNFLOWER OIL, CANOLA OIL, SAFFLOWER OIL AND/OR SOYBEAN OIL), SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Parmesan Flavored Potato Chips, Garlic Parmesan SNYDER OF BERLIN | 536 | 7,1 g | 50 g | 35,7 g |
| Nacho Cheese Tortilla Chips, Nacho Cheese DORITOS | 536 | 7,1 g | 64,3 g | 28,6 g |
| Flamin' Hot Nacho Flavored Tortilla Chips, Flamin' Hot Nacho DORITOS | 536 | 7,1 g | 60,7 g | 28,6 g |
| Mustard Sandwi-Chips, Mustard HERR'S | 536 | 7,1 g | 57,1 g | 32,1 g |
| Barbeque Flavored Ripples Potato Chips, Barbeque UTZ | 536 | 7,1 g | 53,6 g | 32,1 g |
| Ways Potato Chips, Prime Rib & Horseradish KROGER | 536 | 3,6 g | 53,6 g | 35,7 g |
| Red Thai Curry Style Flavored Potato Chips, Red Thai Curry Style SIGNATURE SELECT | 536 | 7,1 g | 57,1 g | 32,1 g |
| Potato Chips, Greek Tzatziki LAY'S | 536 | 7,1 g | 53,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Regular Flavor Potato Chips, Regular?
100 g of Regular Flavor Potato Chips, Regular has 536 kcal. About 20 chips (28 g): about 150 kcal.
How much protein is in Regular Flavor Potato Chips, Regular?
Regular Flavor Potato Chips, Regular contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in about 20 chips (28 g). About 5 % of its calories come from protein.
How many carbs are in Regular Flavor Potato Chips, Regular?
Regular Flavor Potato Chips, Regular has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Regular Flavor Potato Chips, Regular?
Regular Flavor Potato Chips, Regular contains 32,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Regular Flavor Potato Chips, Regular contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Regular Flavor Potato Chips, Regular?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550334. License: CC0 1.0 (U.S. public domain). Source record dated 7. März 2023. Imported 6. November 2026.
Last updated: . Source description: "REGULAR FLAVOR POTATO CHIPS, REGULAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.