Red Beet crystals

Packaged product Sonstige Lebensmittel Salus

Red Beet crystals contains 350 kcal per 100 g. A Serving, 1 tbsp, 10 g (10 g) provides about 35 kcal.

Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 60 % of the Daily Value for Kalium and 11 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Red Beet crystals by Salus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
10 gprotein
80 gcarbohydrates
0 gfat
35kcal in Serving, 1 tbsp, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 650 mg 28 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 60 g
Protein L 10 g 20 %
Calcium L 100 mg8 %
Eisen L 2 mg11 %
Kalium L 2.800 mg60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 89 %350kcal / 100 g
  • Protein 11 %
  • Carbohydrates 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium60 %Eisen11 %Calcium8 %

Nutritional insights

  • Protein10 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars60 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium650 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 0 g10 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 60 g60 g
Sodium 650 mg650 mg

Product details

Brand
Salus
Barcode
0850026260403
Quantity
7 oz
Label serving
1 tbsp (10 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Beet crystals?

100 g of Red Beet crystals has 350 kcal. Serving, 1 tbsp, 10 g (10 g): about 35 kcal.

Is Red Beet crystals high in protein?

Red Beet crystals contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in Serving, 1 tbsp, 10 g (10 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Red Beet crystals?

Red Beet crystals has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars.

How much fat is in Red Beet crystals?

Red Beet crystals contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Red Beet crystals contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (60 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Beet crystals?

100 g contains 650 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2483579. License: CC0 1.0 (U.S. public domain). Source record dated 19. März 2022. Imported 6. November 2026.
  • Open Food Facts, record 0850026260403. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Januar 2025. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.