Realgood General Tso’s

Packaged product Sonstige Lebensmittel Realgood

Realgood General Tso’s contains 121 kcal per 100 g. A Serving, 1 serving, 165 g (165 g) provides about 200 kcal.

Roughly 45 % of its calories come from protein, with 28 % from carbohydrates and 27 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g
15,8 gprotein
9,7 gcarbohydrates
4,2 gfat
200kcal in Serving, 1 serving, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0,3 g 2 %
Cholesterol L 39,4 mg 13 %
Sodium L 376 mg 16 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber not reported
Total sugars L 0,61 g
Protein L 15,8 g 32 %
Calcium L 18,2 mg1 %
Kalium L 242 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 28 %Fat: 27 %121kcal / 100 g
  • Protein 45 %
  • Carbohydrates 28 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Calcium1 %

Nutritional insights

  • Protein15,8 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars0,61 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat4,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium376 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Realgood
Barcode
0850036168935
Label serving
1 serving (165 g)
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Breast with Rib Meat, Water, Sweetener (Erythritol, Monk Fruit Extract), Chickpea Flour, Apple Cider Vinegar, Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Whey Protein Concentrate, Tomato Paste, Salt, Baking Soda, Garlic Powder, Ginger, Guar Gum, Red Chili, Cayenne Pepper, Paprika, Onion Powder, Black Pepper, Whole Egg, Breaded Chicken Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and Non-GMO Canola Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KichererbsenEssigTomatenSalzKnoblauchZwiebelnEiSonnenblumenölRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Realgood General Tso’s?

100 g of Realgood General Tso’s has 121 kcal. Serving, 1 serving, 165 g (165 g): about 200 kcal.

Is Realgood General Tso’s high in protein?

Realgood General Tso’s contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 26,1 g in Serving, 1 serving, 165 g (165 g). About 45 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Realgood General Tso’s?

Realgood General Tso’s has 9,7 g of total carbohydrates per 100 g, including 0,61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Realgood General Tso’s?

Realgood General Tso’s contains 4,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Realgood General Tso’s?

100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Juni 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850036168935. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juni 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.