Raw Snacking Nuts

Packaged product Nüsse und Samen Tasti

Raw Snacking Nuts contains 508 kcal per 100 g. A Serving, 1 bag, 30 g (30 g) provides about 152 kcal.

Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 612 kcal per 100 g across 179 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw Snacking Nuts by Tasti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
508kcal per 100 g
16,7 gprotein
33,7 gcarbohydrates
33 gfat
152kcal in Serving, 1 bag, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 508 kcal
Total fat L 33 g 42 %
Saturated fat L 5 g 25 %
Sodium L 13,3 mg 0,6 %
Total carbohydrates L 33,7 g 12 %
Dietary fiber L 7,7 g 27 %
Total sugars L 28,7 g
Protein L 16,7 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 27 %Fat: 60 %508kcal / 100 g
  • Protein 13 %
  • Carbohydrates 27 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,7 gin the lowest quarter of Nüsse und Samen (median 18,5 g)
  • Fiber7,7 gabove the median for Nüsse und Samen (median 7,1 g)
  • Sugars28,7 gin the top quarter of Nüsse und Samen (median 4,8 g)
  • Fat33 gin the lowest quarter of Nüsse und Samen (median 53 g)
  • Saturated fat5 gin the lowest quarter of Nüsse und Samen (median 6,5 g)
  • Sodium13,3 mgbelow the median for Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasti
Barcode
9403110130246
Quantity
Quantity 1 weight 30g
Label serving
1 bag (30 g)
Category
Mischnüsse
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Snacking Nuts?

100 g of Raw Snacking Nuts has 508 kcal. Serving, 1 bag, 30 g (30 g): about 152 kcal.

Is Raw Snacking Nuts high in protein?

Raw Snacking Nuts contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in Serving, 1 bag, 30 g (30 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 18,5 g).

How many carbs are in Raw Snacking Nuts?

Raw Snacking Nuts has 33,7 g of total carbohydrates per 100 g, including 7,7 g of fiber and 28,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Snacking Nuts?

Raw Snacking Nuts contains 33 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Raw Snacking Nuts?

100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9403110130246. License: ODbL 1.0 (Open Food Facts). Source record dated 6. März 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.