Raw Mixed Nuts
Packaged product Snacks FOODTOWN
Raw Mixed Nuts contains 594 kcal per 100 g. A typical serving of 1/4 cup (32 g) provides about 190 kcal.
Roughly 75 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (545 kcal per 100 g).
100 g provides 25 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 53,1 g | 68 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 3,1 g | |
| Protein L | 21,9 g | 44 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 125 mg | 10 % |
| Eisen L | 4,5 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 12 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of Snacks (median 13,3 g)
- Fiber9,4 gabove the median for Snacks (median 6,7 g)
- Sugars3,1 gin the lowest quarter of Snacks (median 6,7 g)
- Fat53,1 gin the top quarter of Snacks (median 39,3 g)
- Saturated fat6,3 gbelow the median for Snacks (median 6,7 g)
- Sodium0 mgin the lowest quarter of Snacks (median 246 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- FOODTOWN
- Barcode
- 0846548042092
- Label serving
- 1/4 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
RAW PEANUTS, WALNUTS, RAW ALMONDS, BRAZIL NUTS, RAW CASHEWS, TURKISH FILBERTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted And Salted Fancy Jumbo Cashews, Roasted And Salted BERGIN | 594 | 15,6 g | 31,2 g | 46,9 g |
| Salted Cashew Halves With Pieces BEST YET | 594 | 15,6 g | 28,1 g | 50 g |
| Holiday Candied Pecans, Holiday GREAT VALUE | 594 | 6,3 g | 40,6 g | 50 g |
| Roundy's, Cashews Roasted & Salted ROUNDY'S | 594 | 15,6 g | 31,2 g | 46,9 g |
| Mixed Nuts EILLIEN'S CANDIES | 594 | 12,5 g | 31,2 g | 50 g |
| Roasted & Salted Cashews KOWALSKI'S MARKETS | 594 | 15,6 g | 31,2 g | 46,9 g |
| Cashews Roasted & Salted ROUNDY'S | 594 | 15,6 g | 31,2 g | 46,9 g |
| No Salt Roasted Cashews FESTIVAL FOODS | 594 | 15,6 g | 31,2 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Mixed Nuts?
100 g of Raw Mixed Nuts has 594 kcal. 1/4 cup (32 g): about 190 kcal.
Is Raw Mixed Nuts high in protein?
Raw Mixed Nuts contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in 1/4 cup (32 g). About 14 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 13,3 g).
How many carbs are in Raw Mixed Nuts?
Raw Mixed Nuts has 18,8 g of total carbohydrates per 100 g, including 9,4 g of fiber and 3,1 g of sugars.
How much fat is in Raw Mixed Nuts?
Raw Mixed Nuts contains 53,1 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Raw Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Mixed Nuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2539046. License: CC0 1.0 (U.S. public domain). Source record dated 21. März 2023. Imported 6. November 2026.
Last updated: . Source description: "RAW MIXED NUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.