Ravioli ricotta & spinaci
Ravioli ricotta & spinaci contains 213 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,6 gbelow the median for Gemüse (median 2,6 g)
- Fat6,4 gabove the median for Gemüse (median 5,8 g)
- Saturated fat3,6 gin the top quarter of Gemüse (median 2,7 g)
- Sodium360 mgbelow the median for Gemüse (median 391 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489552017
- Quantity
- 250 g ℮
- Category
- Ravioli mit Ricotta und Spinat
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli di ricotta Cossu | 213 | 8,8 g | 33 g | 4,6 g |
| Spinach & Ricotta Ravioli Giovanni Rana | 214 | 8,7 g | 32 g | 5,8 g |
| Spinach and Ricotta Ravioli Rana | 214 | 8,7 g | 32 g | 5,8 g |
| Ravioli di ricotta Eurospin | 214 | 6,2 g | 36 g | 4,8 g |
| Ravioli Ricotta Épinards Marque Repère | 212 | 6,8 g | 41,8 g | 2 g |
| Ravioloni ricotta e spinaci Luciana Mosconi | 215 | 10,9 g | 30,3 g | 5,6 g |
| Ravioli steinze und ricotta Bio Company | 215 | 8,9 g | 33 g | 4,6 g |
| Ricotta & Spinach Ravioli Bozza's | 210 | 9,5 g | 26,7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli ricotta & spinaci?
100 g of Ravioli ricotta & spinaci has 213 kcal.
How much protein is in Ravioli ricotta & spinaci?
Ravioli ricotta & spinaci contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 17 % of its calories come from protein.
How many carbs are in Ravioli ricotta & spinaci?
Ravioli ricotta & spinaci has 29 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravioli ricotta & spinaci?
Ravioli ricotta & spinaci contains 6,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Ravioli ricotta & spinaci?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489552017. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.